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The Sheet Libber virtually Your Health
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Eight Benefits of Walking
How Does Garlic Fight Cancer
Fasting Makes Healthy
6 Rules of Swimming for Pregnant Women
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Healthy heart in 5 steps
Are you doomed to heart disease ? As the leading cause of death in men, forgives you think. But it is absurd. Science has almost secured st...
Apple: Benefits for the whole body
"An apple a day keeps the doctor away" so the adage says English. As always popular wisdom is not wrong: the apple has many health...
The Risk of lack of sleep
Rigorous studies (including the massive and prestigious "Nurses Study", American University of Harvard) have shown that lack of s...
The whole body is cleaned with ion
Healing the whole body with ions is possible with ionic cleaning equipment . What makes the treatment is to remove toxins which are adher...
4 Purposes of Health for the New Year
It is January and we know what that means: New Year's Resolutions. However, these objectives we all do for our mistakes and failures of...
A healthy and balanced diet
A balanced diet is a cornerstone of our health. Good nutrition is a prerequisite for a physical, mental and social framework. Feeding in ...
Baby Food
The first year is the period of fast growth and development in a child's life and when it is more immature and vulnerable. It is theref...
Food And Anti-Cancer Diet
As promised, here I bring my dear readers (as), the second article that this time will be on anti-cancer food , ie food that benefit agains...
Ideal Sleep Position
The following guide helps us to improve our sleeping position and thus prevent pain. Correctly choose our sleeping position not only preven...
8 Tips to start running (and not die trying)
In April hosts many races (with distances ranging from 5 kilometers to marathons to the more usual 10 to 20 kilometers) and, with the prop...