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The Sheet Libber virtually Your Health
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Eight Benefits of Walking
How Does Garlic Fight Cancer
Fasting Makes Healthy
6 Rules of Swimming for Pregnant Women
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TIPS to slow aging
Aging is a process deleterious, progressive, intrinsic and universal that eventually occurs in every living resulting from the interaction...
Discover Antiaging Diet
Aesthetic and anti-aging treatments are, in many cases, the protagonists of spas. Now you can help your client to optimize your results w...
6 Rules of Swimming for Pregnant Women
KOMPAS.com - Sports are conducted in water, like swimming or aquarobic, provides many benefits for women who are pregnant. Excess water spo...
Heart Rate Calculator - Calculate your frequency range for aerobic training
Speaking of aerobic and ideal training frequencies given to write an entire book. In this article I will talk over with the intention of gi...
The Risk of lack of sleep
Rigorous studies (including the massive and prestigious "Nurses Study", American University of Harvard) have shown that lack of s...
A healthy and balanced diet
A balanced diet is a cornerstone of our health. Good nutrition is a prerequisite for a physical, mental and social framework. Feeding in ...
Lack of Nutrients: Root of Depression
The popular adage "you are what you eat", once again confirms validity when scientifically demonstrated that diet is strongly lin...
Eight Benefits of Walking
INILAH.COM, Los Angeles - Many people think that walking can burn calories and your body can lose weight. In fact, there are many other bene...
8 Tips to start running (and not die trying)
In April hosts many races (with distances ranging from 5 kilometers to marathons to the more usual 10 to 20 kilometers) and, with the prop...
Food And Anti-Cancer Diet
As promised, here I bring my dear readers (as), the second article that this time will be on anti-cancer food , ie food that benefit agains...